Can You Drink Lemon Balm Tea When Pregnancy

Excessive caffeine consumption during pregnancy may cause miscarriage birth defects and other complications during pregnancy.

Can you drink lemon balm tea when pregnancy. The american pregnancy association lists red raspberry leaf peppermint leaf and lemon balm tea as likely safe still drink these teas in moderation. For example drink lemon balm tea not more than 2 3 cups per day. It is advisable to consult with an experienced doctor midwife or herbalist on the safe use of herbs in pregnancy. Read on to learn which herbal teas are the best to drink when pregnant how to use herbal tea to ease pregnancy related ailments and how to heal during postpartum recovery.

Many may believe that tea is probably safe to drink while pregnant because it s natural but that s not necessarily the case. You can buy a pregnancy tea from our sponsor fairhaven health. Take lemon balm in small culinary amount and not in concentrated doses. Drinking lemon balm tea can also make you sleep better.

Also known as red tea this tea proves to be a blessing for women who have digestion problem or even acid reflux during pregnancy. According to the american pregnancy association caffeine does cross the placenta and may affect a growing fetus. This article discusses the safety of different teas during pregnancy. If lemon balm tea works for you then you can still drink it in small amounts in moderation as it s very important to hydrate often in pregnancy.

This lemon balm herbal tea from traditional medicinals is an organic non gmo tea made entirely of dried lemon balm leaves so you get to experience the full flavor. Talk with your midwife or doctor about helpful herbal teas to drink during pregnancy. Order your own pregnancy tea. Traditional chai tea contains roughly 40 50 milligrams of caffeine per cup.

It comes in a pack of 16 teabags and you can get a 1 3 or 6 pack deal. Herbal teas can be just as powerful as prescription drugs and they may also have side effects. If you need some other ideas to stay hydrated and are bored with water i wrote an article covering ten drinks besides water that are safe in pregnancy. So you can drink this tea while pregnant but remember to drink it in moderation.

Lemon balm likely safe has a calming effect and helps relieve irritability.